AISubs v3.7
Yes, yes, yes.
Hello, I'm Matsuha Miyu of Nogizaka46.
Today, I'm going to challenge something I've always wanted to try.
In 2023, at the Under Live I did in autumn,
Mr. Seishiro taught me how to dance to "Freedom of Kanata".
I was originally going to do a handspring there,
but I practiced a little, but I didn't make it in time.
I'm often told that it was a good live,
but I was a little frustrated about it,
so today I'm going to try it and I hope I can do a live again someday,
so I'd like to be able to do it.
I'll go.
Good morning.
Thank you for having me.
I'm Muto of TSR SPORTS CLUB.
Thank you for having me.
I'm Natsumi of TSR SPORTS CLUB.
Thank you for having me.
What I want to do is...
I hope I can do a handspring today.
Thank you for having me.
Yes, I understand.
Thank you for having me.
It's soft.
Wow, it's amazing.
It's very strange.
If you are not scared, please try it.
Then you will know what situation you are in now.
I can't get up from there?
No, you don't have to get up.
If you can do it well from the beginning, you won't have any problems with me.
I'm very scared.
It's scary.
I'm scared.
It's been a while since I was scared like this.
But once you do it, you won't be scared anymore.
When you fell down before, your face was up like this.
You can't do anything about it, so you can't help but get up.
Try to keep your hands on the ground as much as you can.
If you try to get up first where you feel heavy, you won't be able to get up.
Please keep this in mind and be patient.
Look at me.
Yes, yes, yes.
Here you go.
This is the hand that touched you earlier.
From there, go back like this.
Yes, yes.
Now you're trying to get up like this with your head up.
Go back as you are now.
That's right.
Do your best, do your best, do your best.
Yes, yes.
Put strength in your stomach and back and stand up like this.
Okay?
Yes.
Just be aware of those two sensations.
At first, your front and back will change.
Yes.
The rest is momentum.
Momentum.
If you're short of momentum and you fall behind, it's okay in that form.
Yes.
Help her stand up.
Keep your posture straight.
Yes.
It's difficult.
You can do it.
I like this view.
Thank you for watching!
Don't forget to slide your feet up and check where you put your hands.
We say "press" but it's okay as long as you can put your power down.
It's already in shape.
You've come this far.
Use the momentum of your legs a little stronger.
I got it.
It's already in this shape, isn't it?
My head is like this.
I can do it now.
Lastly, look forward and go forward at the end of the video.
Bye bye!
I'm happy.
I haven't been able to do that much.
I'm happy.
I thought I might be able to do it better than I did a year ago.
I'm used to being able to do it without fear.
My form is still a mess.
I hope I can move my body more and do it someday.
Please like and subscribe!
See you!
It's not working.
It looks like a tormentor.